Wood Betony is a tonic that nourishes the nerves and strengthens the central nervous system. Moreover, as a nervine, the herb helps to calm and soothe frayed nerves, diminish hyperactivity, ease stress, reduce tension and anxiety, and other nervous disorders, such as convulsions, hysteria, palpitations and panic/anxiety attacks. It is also mildly sedative, which helps to allay excitement, induce relaxation and is conducive to sleep. Wood Betony is thought to be an antispasmodic and has been used to relax muscles (including muscles of the face), control nerve twitching in the face, and palsy.

Further supporting the use of Wood Betony as a tonic for the nervous system, it is believed to alleviate neuralgia, the severe, throbbing or stabbing pain that runs along the course of a nerve, as well as neurasthenia, a condition marked by severe nerve weakness, intense nervous irritability and nervous exhaustion, (sometimes called nervous breakdown, although not technically used). It is frequently associated with symptoms of fatigue, anxiety and pessimism. Wood Betony is also thought to nourish the pineal gland, a tiny organ in the cerebrum of the brain that produces melatonin, protecting it from degeneration. Interestingly, degeneration of this gland is thought to cause insanity.

Wood Betony is a bitter, aromatic herb that has been used for centuries to aid the digestive system and to relieve gastric disorders. As such, it helps to improve the appetite, relieve gas, heartburn, gastritis and poor digestion. Its stomachic qualities tone and give strength to the stomach, helping to relieve stomach cramps, colic pains and other stomach distress.

Wood Betony is considered an expectorant and has been used to loosen and expel excess upper respiratory tract mucus and has been helpful in relieving sinusitis, colds, influenza, chronic asthma and bronchitis.

Recent research states that Wood Betony is good for cardiovascular health. It is said to be mildly stimulating to the heart, and one study done by scientists in the Soviet Union found that Wood Betony contains a mixture of glycosides, which showed some effect in lowering blood pressure. The improved blood circulation might also explain why the herb is effective in relieving headaches.

Wood Betony is said to have diuretic properties that increase the production and flow of urine and has been effective in easing bladder and kidney problems, flushing the kidneys and expelling impurities and kidney stones.

Used externally, Wood Betony has been used in poultices for wounds (especially if infected), cuts, bruises, insect bites, hemorrhoids, external ulcers and old sores. It is also good for sore throat and gum inflammation.

Contraindications: Wood Betony is not recommended for pregnant or nursing women. It is said that Wood Betony may take months before it shows results. Overuse (many times the recommended dosage) may cause diarrhea and upset stomach.

Disclaimer:
The information presented herein by Genesis 1 Nutrition is intended for educational purposes only and is not a substitute for professional medical advice. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent a medical or health condition. Before using any supplements, it is always advisable to consult with your own health care provider. Individual results may vary. If you have or suspect you have a medical problem, promptly contact your professional health care provider.