Red Raspberry has been used for centuries to strengthen the reproductive system in women, particularly during pregnancy. The herb is thought to tone and regulate the uterine muscles. If the smooth muscle is tight, the herb is said to relax it; likewise, if the muscle is relaxed Red Raspberry causes contractions, and when taken during the last two months of pregnancy, it is believed to strengthen and tone the uterine muscles and stimulate labor and delivery and possibly even help to shorten delivery and ease pain. After birth, Red Raspberry is taken for several weeks to help reduce swelling and bleeding and return the uterus to its normal tone. By toning the pelvic muscles, Red Raspberry has been used as a traditional remedy for bed-wetting.

To further support women's health, Red Raspberry is said to relieve heavy cramping during menstruation. The ferulic acid content in the herb is said to be a uterine relaxant, stimulating the muscles that support the uterus and allowing for easier menstrual flow. It is thought to help relieve premenstrual syndrome (PMS) and also reduce excessive menstrual bleeding. There are reports that Red Raspberry may also help to alleviate hot flashes.

Red Raspberry is said to possess antiviral properties, and some studies have shown that it kills virus (including herpes) and fungi in cell cultures. It was said to be effective against herpes virus II, influenza virus, and polio virus I, among others.

Red Raspberry is considered an excellent astringent, which makes it an effective treatment for a number of complaints. The high tannin content is said to help to control diarrhea by preventing the flow of fluids into the intestines, thereby helping to solidify the stool. The tannins are also thought to be most likely responsible for controlling nausea and vomiting as well. Once again, the tannins are said to cause proteins in healing skin to cross-link and form an impermeable barrier.

The lutein content in Red Raspberry is believed to be beneficial to good eye health. It is a carotenoid that may be found in many fruits and vegetables, and researchers have claimed that this nutrient may significantly decrease the risk of developing macular degeneration of the eyes. Even normal-sighted people taking this supplement have reported reduced glare and sharper vision, and it may also be helpful for anyone exposed to brilliant sunlight or computer screens on a daily basis.

The highly nutritious qualities of Red Raspberry have been effective in promoting healthy hair,nails, skin, bones and teeth. The silicon and magnesium content is said to be very helpful for improving the quality of hair. There are claims that silicon (which can be found in vegetables, fruits, horsetails and oats, etc.) will strengthen hair, and it also seems to cause thickening of hair and nails within weeks. There are also reports that it promotes faster growth.

Used as an antiseptic and astringent, Red Raspberry is said to stop burns from oozing and is thought to make an effective gargle for mouth and throat inflammation. Topical applications include treatments for canker and other mouth sores, eye problems in a soothing eyewash, and in a douche for vaginal discharge.

Contraindications: Pregnant women should not use Raspberry until the last two months of pregnancy, and then, under the supervision of a knowledgeable physician.

Disclaimer:
The information presented herein by Genesis 1 Nutrition is intended for educational purposes only and is not a substitute for professional medical advice. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent a medical or health condition. Before using any supplements, it is always advisable to consult with your own health care provider. Individual results may vary. If you have or suspect you have a medical problem, promptly contact your professional health care provider.