Traditionally the main use of Irish Moss (sea vegetable) is in respiratory illness where it is often the core of prescriptions to treat irritating coughs, bronchitis and many other lung problems. It may be freely used in digestive conditions where a demulcent is called for, such as gastritis and ulceration of the stomach and duodenum. The soothing activity is also seen in inflammations of the urinary system, and was at one time used extensively in the way CornSilk is today. It has been used as a food in maintenance diets for diabetes patients. However, its primary role was in speeding recuperation from debilitating illness, especially tuberculosis and pneumonia.

Irish Moss is a demulcent that has a soothing effect on virtually all the mucous membranes throughout the body. This sweet, salty, mucilaginous herb has a softening effect on tissues and helps many respiratory problems including bronchitis and pneumonia. It is especially effective for pulmonary (lung) complaints with its ability to absorb liquid and eliminate it from the body. As an expectorant, it relieves dry, unproductive coughs, and the high mucilage content alleviates catarrh (inflammation) of the nasal passages and eases sore throat.

With regard to good digestion, Irish Moss's demulcent properties soothe the mucous membranes of the digestive tract, and the high mucilage content helps to ease gastritis, dyspepsia, nausea, heartburn, indigestion, and is also used to prevent vomiting.

Irish Moss is rich in iodine content, supplying the nutrient through the intestinal tract, and it is highly important in supporting good thyroid gland health.

Among the many qualities of Irish Moss, nutrition is one of them. It is a superior nutritive, and like all gifts from the sea, Irish Moss carries all the positive qualities and rich elements that the oceans produce.

Irish Moss is a mild and effective laxative by aiding in the formation of the stool and providing fiber that increases fecal bulk. At the same time its demulcent properties soothe inflamed tissues of the intestinal tract, providing help for intestinal disorders. In addition, Irish Moss is said to absorb toxins from the bowel and draw radiation poison from the body.

Irish Moss is thought to help reduce the appetite by virtue of its ability to absorb moisture, increasing its volume and filling the intestinal tract with a mucilaginous, bulking-type material, increasing the feeling of "fullness" and also aiding in the elimination process of waste through the G.I. tract.

Because Irish Moss contains blood-thinning properties and is considered an anticoagulant, early research has claimed that Irish Moss may reduce high blood pressure and the risk of arteriosclerosis.

Irish Moss has shown antibacterial activity and may be useful for kidney and bladder infection, and it has also demonstrated antibacterial activity against Streptococcus mutans. There is promising research that claims Irish Moss possesses antiviral properties that may be effective against influenza-B and mumps, among other viruses.

Used externally, Irish Moss is a wonderful emollient that softens and soothes the skin and other exposed tissue. It eases sunburn, chapped skin, dermatitis, eczema, psoriasis, and rashes. It is used to prevent premature ageing when used topically for smoothing wrinkles on the skin, and the herb promotes a bright, healthy glow.

Disclaimer:
The information presented herein by Genesis 1 Nutrition is intended for educational purposes only and is not a substitute for professional medical advice. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent a medical or health condition. Before using any supplements, it is always advisable to consult with your own health care provider. Individual results may vary. If you have or suspect you have a medical problem, promptly contact your professional health care provider.