Cascara Sagrada, sometimes called "the world's favorite laxative," is a mild but extremely effective colon cleanser and laxative that acts principally on the large intestine. The bark is rich in hormone-like oils that promote peristaltic action (contractions) in the intestinal canal and is considered excellent for cleansing and detoxifying programs, and is also considered suitable for use by delicate and elderly persons. Cascara is also said to improve the tone of the bowels and colon, helping the system to operate normally and naturally. Cascara is helpful in treating colon disorders, such as chronic hardening of the stool, diverticulosis, constipation, hemorrhoids, and intestinal parasitic infestation.

Cascara Sagrada is believed to be beneficial for treating liver disorders, such as jaundice, etc. It is also thought to help a sluggish gallbladder by increasing the flow of bile and has been said to help the body rid itself of gallstones.

As a fine stomachic, Cascara is considered a tonic and bitter that stimulates the production of gastric juices, which in turn, speeds up the digestive process and helps promote good digestion. The herb is also said to pep up the appetite.

Some preliminary research has indicated that Cascara might be useful as an antiviral that could be effective against herpes simplex virus II and vaccinia virus.

Contraindications:
Excessive amounts of Cascara Sagrada should not be taken (many times the recommended dose), nor should it be used for prolonged periods of time. It is not recommended for pregnant women, and nursing mothers should avoid Cascara, as the bark's cathartic properties may be transmitted to the baby. People suffering from ulcers, irritable bowel syndrome or intestinal obstruction should avoid Cascara. Because of its laxative properties, Cascara may result in a loss of electrolytes and potassium.

Disclaimer:
The information presented herein by Genesis 1 Nutrition is intended for educational purposes only and is not a substitute for professional medical advice. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent a medical or health condition. Before using any supplements, it is always advisable to consult with your own health care provider. Individual results may vary. If you have or suspect you have a medical problem, promptly contact your professional health care provider.