Medical Definition: Flatulence occurs when a food does not break down completely in the stomach and small intestine. As a result, the food makes it into the large intestine in an undigested state. For example, if you are "lactose intolerant," it means that you lack an enzyme (lactase) in your intestine - the enzyme that breaks lactose apart into two sugar molecules so they can enter the bloodstream. Without lactase, lactose passes undigested through the stomach and small intestine and arrives in the large intestine.
There, the lactose meets up with billions of hungry bacteria - the natural "intestinal fauna" we all have in our large intestine. These bacteria digest lactose. They produce a variety of gases, in much the way that yeast produces carbon dioxide to leaven bread. Gases such as methane, hydrogen and hydrogen sulfide are common gases that these bacteria produce. Hydrogen sulfide is the source of the odor we associate with flatulence.
Certain foods produce more flatulence than others because they contain more indigestible carbohydrates than others. Beans, as you might expect, are particularly well-endowed in this regard.
Address With:
Ultra Cleanse; eat lots of papaya, eliminate garlic and garlicky foods.
Disclaimer:
The information presented herein by Genesis 1 Nutrition is intended for educational purposes only and is not a substitute for professional medical advice. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent a medical or health condition. Before using any supplements, it is always advisable to consult with your own health care provider. Individual results may vary. If you have or suspect you have a medical problem, promptly contact your professional health care provider.
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